Invitation for Webinar on Manage Stress dated 25-03-2023

IEEE Delhi Section with Computer Society Chapter, Consultants Network Affinity Group, Life Member Affinity Group, Inter Society Relations, Industry Relations & SIGHT Standing Committees of IEEE Delhi with the associations CSI, Safa Society, ISTE Delhi Section, IETE Delhi Centre, invites you for a Webinar on 25-March-2023, the Saturday, at 06:00 p.m.

As the world progresses, the stress levels go up! This has been proven by science, research and personal experiences. Past 2.5 years of Covid-19 Pandemic had direct (people were sick and lives were lost) and indirect (jobs were lost) impacts on people across the globe and adding to stress. This weekly webinars series was started just to provide a means for stress management. In this session, our expert, Daman Dev Sood, will talk how we can enhance our resilience by managing stress – his principle ‘Resilient People make Resilient Organisations – Resilient Organisations make Resilient Communities – Resilient Communities make a Resilient Planet’. This adds to the importance of the subject. He will provide quick and simple tricks for stress management – some that can be implemented in no time and can be exercised at any time-any place. Daman will take the audience through some live exercises to enhance the learnings. Some of the enecdotes have been taken from his latest book ‘My Experiments with Organisational Resilience’. One trick, he says ‘Have a break – have a KitKat’ (without endorsing the product).